First Class Performance
Training / Programs

Built for your position.

Every session is built around your position and your goals. Coach JB runs the technique, speed, and football IQ work he used at Monmouth and is bringing back to Central NJ and Northern VA.

Defensive Backs
01Lock down the field.

  • 01Hip fluidity & change of direction
  • 02Backpedal transitions & open field breaks
  • 03Press technique & bail coverage
  • 04Ball skills, high point, contested catches
  • 05Man, zone, and match coverage concepts
Linebackers
02Read. React. Dominate.

  • 01Read/react keys & run fits
  • 02Block destruction & stack shed
  • 03Open field tackling & angles
  • 04Coverage drops & zone technique
  • 05Blitz timing & edge pressure
Wide Receivers
03Get open. Finish plays.

  • 01Releases vs press coverage
  • 02Route running & stem manipulation
  • 03Hands, body control, finishing catches
  • 04YAC footwork & open field elusiveness
  • 05Red zone route concepts
TE & D-Line
04Win at the line.

  • 01Stance, takeoff, first step leverage
  • 02Hand combat for pass pro & pass rush
  • 03Run block & base technique
  • 04Pass catching technique for TEs
  • 05Edge containment & gap integrity
Pricing

$50
an hour.

1 on 1
01 / 03

Individual technique work tailored to your position.

$50
per hour
Book →
Small Group
02 / 03

High-rep sessions with a partner or teammates (2-4).

$50
per player / hour
Book →
Team / Group
03 / 03

Full position group training (5+) for your school or program.

$50
per player / hour
Book →

See open times.

View Schedule →